Blog categorized as Understanding Trauma

The Silence Around Emotional Abuse: Why It’s So Hard to Name?
Emotional abuse is often hard to recognize and name because it leaves no visible scars, blending into everyday interactions and creating silence around experiences that are deeply impactful but frequently misunderstood.
How Trauma Affects Memory and Sense of Safety
Explore how trauma can disrupt memory and affect a person's ability to feel safe, even long after the event has passed.
What Is Trauma, Really?
Discover what trauma truly means—from survival responses to emotional wounds—and how understanding it can be a first step toward healing.